Monday, December 8, 2025

Bringing Home the Bling in 2025

 


2025 was a year to remember.

Although there weren’t as many races as in years past, the ones I ran were great experiences. There some great courses. There were a few favorites. And there were even a few nice age group placings. 

Each race, much like every run, came with lessons learned, fun to be had, and many great memories made...

Saturday, December 6, 2025

Winter, Why So Early???


Wowza! When Momma N decides it’s time for winter, she doesn’t mess around.

Yeah, there was all kinds of winter antics happening this week. The temps were cold (and set some records), the wind was crazy, and there was plenty of the white stuff. 

Ugh. We all knew it was coming, but the extreme conditions were 4-5 weeks early. Alas, what’s a gal to do but face the cold conditions head first… 

Thursday, December 4, 2025

Pour Me a Hot One



Holy Yikes, it done got cold this week! 

I’m really glad there’s a virtual coffee meet-up on the roster. The conversation may be happening on a virtual basis, but my drink is real and it’s warm, sweet and oh-so-soothing.

Tuesday, December 2, 2025

Turkey Day Trotting - 2025 Des Moines Turkey Trot recap


Thanksgiving and Turkey Trotting go hand-in-hand these days.

I mean, what’s not to love? It’s a great chance to kickstart the Thanksgiving festivities. Trotting before the big meal (even if you’re not a runner) is a great way rev up the metabolism. There’s also the lure of camaraderie with fellow fitness-minded peeps. Not only are Turkey Trots are very family-friendly, most support local charities. 

Besides, what else are you gonna do once you get the bird situated in the oven?

Saturday, November 29, 2025

Feelin’ the Chill, but Feelin’ Thankful

 Iowa was blessed with another shift in the weather this week.

After an unseasonably warm weekend, things started shifting. We had some rain, plenty of wind, and much colder temps by the week’s end. Oh, and let’s not forget about the first major snow storm of the season that blew in late Friday afternoon and is still going strong as this post goes to press.

Never a dull moment. Lucky us! 

Thursday, November 27, 2025

Turkey Time ‘Fessions

 


Well, well, well. 

How is almost December? And how are we back at the ‘fessional, already?

Does time, indeed really fly when you’re having fun? Or just when you’re busy? Both?

Anyways, in keeping with this monthly ritual, I’m gonna lay it out there and share a few ‘fessions with you.

Saturday, November 22, 2025

Rebounding?



At long last, this week had me flirting with a possible rebound from all the hip crankiness of late.  

Yes, you read it here first! 

Although, it’s still too early to fully assess, I’m feeling pretty optimistic. Read on for the deets…